
Meditation: Resisting the Culture of Life Optimisation
Unmarketable Truth of What It Means to Transform
Philosopher, coach, and slow rebel. I help people reclaim meaning, presence, and natural wisdom in a world that’s forgotten how to be human. Founder of Coaching Philosophia and {UN}OPTIMIZED.
Unmarketable Truth of What It Means to Transform
This is an invitation to step out of the noise and return to yourself—to let go of what distracts, and root into what quietly, truly matters
Soulful Moments is a gentle meditation on the sacredness of the small and ordinary—where presence turns the unnoticed into quiet grace.
What I Return to When I Lose My Way
This piece is a call to reclaim presence over performance—an invitation to live deeply, not loudly, by giving your energy to what truly matters.
My Philosophical Solution Might Surprise You
Practical wisdom drawn from life's trenches. Here, I share how philosophical insights—ancient, contemporary, and my own—have transformed how I navigate modern challenges.
I have been thinking a lot lately about 'existential anxiety.' Much of the reason for this is due to discussions I have been having with my two sons. Now, more than ever, as young adults charting a life path, they face the fundamental questions of existence: Who am...
Balancing Reflection with Real-Life